{"id":48,"date":"2026-02-09T13:36:56","date_gmt":"2026-02-09T13:36:56","guid":{"rendered":"https:\/\/isaacouendeno.escmstrasbourg.com\/?p=48"},"modified":"2026-02-09T14:59:14","modified_gmt":"2026-02-09T14:59:14","slug":"rashguard-jjb-pourquoi-est-ce-indispensable","status":"publish","type":"post","link":"https:\/\/isaacouendeno.escmstrasbourg.com\/index.php\/2026\/02\/09\/rashguard-jjb-pourquoi-est-ce-indispensable\/","title":{"rendered":"Rashguard JJB : pourquoi est-ce indispensable ?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La rashguard est devenue un incontournable du Jiu-Jitsu Br\u00e9silien, aussi bien en no-gi qu\u2019en gi. Mais pourquoi est-elle si importante ?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Protection de la peau<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La rashguard prot\u00e8ge contre :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>les br\u00fblures du tatami<\/li>\n\n\n\n<li>les irritations<\/li>\n\n\n\n<li>les bact\u00e9ries et infections cutan\u00e9es<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Meilleure r\u00e9gulation de la transpiration<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Gr\u00e2ce \u00e0 ses tissus techniques, la rashguard \u00e9vacue la transpiration et garde le corps plus sec pendant l\u2019entra\u00eenement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Libert\u00e9 de mouvement<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sa coupe compressive \u00e9pouse le corps sans g\u00eaner les mouvements, id\u00e9ale pour les transitions rapides et le scrambling.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Style et identit\u00e9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd\u2019hui, la rashguard est aussi un moyen d\u2019exprimer son style, son club ou sa personnalit\u00e9 sur les tatamis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>Conclusion :<\/strong> Que tu pratiques en gi ou en no-gi, la rashguard est un alli\u00e9 essentiel pour le confort, l\u2019hygi\u00e8ne et la performance.<\/p>\n\n\n\n<div class=\"wp-block-uagb-slider uagb-block-b1638279 uagb-slider-container\"><div class=\"uagb-slides uagb-swiper\"><div class=\"swiper-wrapper\">\n<div class=\"wp-block-uagb-slider-child uagb-slider-child-wrap swiper-slide uagb-block-747fc35c\"><div class=\"swiper-content\">\n<div class=\"wp-block-uagb-container uagb-block-846a836c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-image uagb-block-fc9430a8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/i.pinimg.com\/1200x\/f2\/97\/a0\/f297a011925109404dbb7c65ed71389b.jpg\" alt=\"\" width=\"801\" height=\"1200\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-slider-child uagb-slider-child-wrap swiper-slide uagb-block-6bce6b37\"><div class=\"swiper-content\">\n<div class=\"wp-block-uagb-container uagb-block-01f89b22 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-image uagb-block-3f7dc5b8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/i.pinimg.com\/1200x\/ce\/81\/44\/ce8144cb2a2866371584df563f3a2046.jpg\" alt=\"\" width=\"963\" height=\"1200\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><div class=\"swiper-pagination\"><\/div><div class=\"swiper-button-prev\"><\/div><div class=\"swiper-button-next\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La rashguard est devenue un incontournable du Jiu-Jitsu Br\u00e9silien, aussi bien en no-gi qu\u2019en gi. Mais pourquoi est-elle si importante [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rashguard JJB : pourquoi est-ce indispensable ? - L&#039;atelier du kimono<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isaacouendeno.escmstrasbourg.com\/index.php\/2026\/02\/09\/rashguard-jjb-pourquoi-est-ce-indispensable\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rashguard JJB : pourquoi est-ce indispensable ? - L&#039;atelier du kimono\" \/>\n<meta property=\"og:description\" content=\"La rashguard est devenue un incontournable du Jiu-Jitsu Br\u00e9silien, aussi bien en no-gi qu\u2019en gi. 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